Chakra Meditation: Awaken Your Full Energetic Potential
Discover a unique meditation method that doesn’t silence your emotions - it helps you feel them deeply & consciously…
Want to try a short version of the meditation and learn more about chakras? Click here!
What Is This Meditation About…?
Unlike most meditation techniques that focus on achieving emptiness and stillness…
My Chakra Meditation works in a completely different way.
When you meditate with this method, you:
* heal both your body and your soul,
* create new neural pathways in your brain,
* strengthen the emotions you want to feel every day,
* raise your vibration and positively influence your environment.
Instead of trying to avoid thoughts, this Chakra Meditation teaches you to FEEL EMOTIONS in each of the 7 main chakras - one by one:
1) Root Chakra - safety, calm, connection with your body and the Earth
2) Sacral Chakra - joy, creativity, relationships, autonomy
3) Solar Plexus Chakra - power, courage, self-confidence
4) Heart Chakra - love, gratitude, compassion, forgiveness
5) Throat Chakra - inspiration, self-expression, truth, success
6) Third Eye Chakra - intuition, trust, mental clarity, connection to your Higher Self
7) Crown Chakra - unity, consciousness, Divine energy, your highest potential
Why is this meditation so effective?
Because it’s based on EMOTIONS - and they shape your reactions, behaviors and beliefs.
From a psychological and biological perspective, every emotion strengthens a specific neural pathway. Repeated emotions build lasting habits and attitudes. Your brain creates connections (neuroplasticity) that determine how you perceive the world.
By changing your emotions you change your subconscious programming.
It works just like a muscle- the more you practice positive thoughts and feelings, the stronger those neural paths become.
And when you stop feeding negative ones - they weaken.
The key is:
Emotion + Repetition.
Music with healing frequencies…
The meditation is accompanied by music specifically tuned to the frequencies of each chakra. It’s based on research by Dr. Masaru Emoto, who proved the impact of sound and intention on the structure of water - and since we’re mostly made of water ourselves, the effects are powerful!
