In a nutshell, NLP (Neuro-linguistic programming) is the study of how we use our senses and language to form patterns that create our reality. It was developed in the 1970s by John Grinder (linguist) and Richard Bandler (information scientist and mathematician).
NLP is based on the fundamental dynamics between mind (neuro) and language (linguistic) and how their interplay affects our body and behavior (programming).
In other words, NLP relates to how people organise their thinking, feeling, language and behaviour to produce the results they want to achieve. NLP creates clearer communication between conscious and unconscious mental processes.
A key understanding in NLP is that we create our unique internal mental image of the world based on the way we filter and perceive information. The NLP techniques use the way that the individual mind works to change responses to thoughts and feelings.
In an NLP session, techniques like ‘Belief Change’, ‘Emotional Release Technique’ and ‘Parts Integration’ enable you to change the patterns holding you back so you can finally become aligned with your highest purpose and create the life of your dreams with ease and flow rather than hard work and resistance.
The really powerful timeline techniques, i.e. Emotional Release Technique, make use of individual’s internal “timeline” to get in touch with their unconscious minds in order to heal emotional traumas, erase unwanted thoughts, emotions and behaviors and get rid of limiting beliefs. Your “timeline” is how you subconsciously store your memories and future events.
The techniques involving timeline enable you to let go of the effects of past negative experiences and to change unwanted programming.